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Recipes

Chicken Bolognese

This Healthy Chicken Bolognese is a lighter version of a classic. Chicken thighs are slow-cooked in a red wine and vegetable tomato sauce and tossed with aldente whole-wheat spaghetti noodles for a healthy take on a classic bolognese sauce.

Category Pasta

Recipe Ingredients

  2 tsp olive oil
  2 lbs boneless, skinless chicken thighs
  1/2 cup diced onion
  1 cup diced carrot
  1 cup diced celery
  2 large garlic cloves
  1 tsp kosher salt, plus more for seasoning, divided
  1/2 cup red wine (I used a pinot noir)
  1 tbsp. tomato paste
  26 oz strained tomatoes or tomato puree
  1/4 cup water
  1 tsp sugar
  1 tsp dried basil
  parmesan cheese rind
  3/4 lb whole-wheat spaghetti

Recipe Directions