Recipes
One Pot Healthier Spaghetti and Meatballs
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Studded with chicken and veggie-laced meatballs, nutty whole-wheat noodles, and a classic red wine-based spaghetti sauce, this One Pot Healthier Spaghetti and Meatballs is sure to keep your family warm all winter long.
Category
Pasta
Recipe Ingredients
Chicken Meatballs
1 lb ground chicken
1/4 medium onion, grated
1/3 cup minced carrot
1/3 cup shredded zucchini, squeezed of all excess moisture
2 large garlic cloves , grated
1/4 cup panko breadcrumbs
1 large egg
1/2 tsp Italian seasoning
1/4 cup grated Parmigiano-Reggiano (KEEP THE PARMESAN CHEESE RIND!)
1 tsp salt
Sauce + Other Ingredients
1 tbsp + 2 tsp olive oil, divided
1/2 cup diced onion
2 large garlic cloves, minced
2 tbsp tomato paste
1/2 cup red wine
28 oz can crushed tomatoes
1 tsp sugar
1 tsp salt
1 1/2 tsp Italian seasoning
3/4 cup water
1 Parmigiano-Reggiano rind
1/3 lb THIN whole-wheat spaghetti
